R2P3D5

Got up this morning I was up .6 lbs I know we have 2 pounds either way...my problem is reaching the calories and I'm trying to stay with in a budget that I have that seems to be my problem being able to get the right things to eat. plus I'm getting ready to go on vacation to visit my family...so can anyone help give me some ideas on what I can put together....

My first day of 500 calories

Well my first day wasn't as bad as some of the other videos that I have watch on HCG...No being dizzy or lite headed...for breakfast I had a orange lunch was 3.5 oz of turkey and 3.5 broccoli and dinner 3.5 oz of chicken with cucumbers and a apple before 8 pm...it was nice getting up today to step on the scale and to be 4 pounds down....weight 223.4

Day 2 HCG

            This is me at the beginning of this diet
             I want or should I say I need to loose this weight for my health...

Well it's my second day I got up this morning took the drops and had to wait 30 minutes before and after to eat or drink. I made homemade pancakes with bananas with marg. and sryup plus I had a cup of coffee with peppermint moucha creme . I gained 1.5 pounds from day one...I don't eat as much as I do since being on this plan but tomorrow I start the 500 calorie day with the drops. Let see where this journey takes me...until tomorrow...